May
19

The Benefits Of Grass Fed, Organic Beef

Consumers who purchase tender, delicious beef may not realize that the likelihood of the cattle being fed grass is quite high. In fact, the advantages of these natural foods when compared to mass-produced, chemical-laced varieties are quite great, as indicated by hundreds of years of research, believe it or not. Cattle fed with natural foods are a far healthier choice than those who consumed diets heavy with unnatural chemicals.

Even so, consumers have to be careful when selecting meat. Unless they go out of their way to make sure that they are buying meat from producers of grass fed cattle, they could be in for a shock. If one thinks the differences between the two feeding methods have tiny effects on consumers – think again. Research in nutrition journals has shown that cattle who eat solely grass result in beef which have less fat. This is an important factor in having a healthy heart. This isn’t a minor health issue but directly tied to premature heart attacks and early heart disease.

Those who are keeping track of their cholesterol can have the peace of mind, knowing that grass fed cattle will be better for them. But it isn’t only the heart that is affected by choosing one type of beef over another. Vitamins A and E and other nutrients may be higher in the grass fed beef.

Of course, taste is another critical factor when selecting food. Fortunately, grass fed beef wins out here as well, as those who have tried it generally prefer it to the alternatives in taste tests, reporting that it tastes far superior to other types of beef. Not only did the food taste better, but those who ate it weren’t exposed to dangerous chemicals. While research along these lines is still ongoing, a growing body of evidence suggests that some of these hormones may be responsible for the earlier onset of puberty in many children. This is yet another powerful reason to choose grass fed beef.

Of course, use of chemicals and grains results in a higher fat content beef product that consumers are trained to regard as better. However, this move was not made with consumer health in mind, but rather as a cost-saving measure. As such, it is essential to be proactive in making healthy food choices, as many producers are generally focused on the bottom line rather than health.

The grass fed to cattle is typically healthy and organic. This results in less stressful lives which, in turn, translates to a healthier beef product. Furthermore, grass fed cattle don’t generally get hormones and antibiotics in excess of those mandated by law. Many consumers rightfully don’t wish to consume these, as they often do far more harm than good. While it is impossible to avoid all antibiotics in the beef we purchase, those given to grass fed cattle are generally less than the quantities given to other varieties.

One issue of major concern when using antibiotics with cattle is the very real possibility that the animals will develop resistance to the medications. Once this happens, disease can spread through a herd and some of the cattle could be turned into beef products eaten by customers. That may even raise the risk of beef recalls. Grass fed cattle are far less likely to develop these types of resistances and the meat simply tests better, making it a win/win situation for the consumer.

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